Cheddar Gouda Mac and Cheese by Publix nutrition facts

154calories per 454 g (454 g)

Macro breakdown

Protein

6.2 g

16% of calories

Carbs

15.9 g

42% of calories

Fat

7.1 g

42% of calories

Portion calculator

Base serving: 454 g (454 g)

Servings

Calories

154

for 1 × 454 g

Protein

6.2 g

Carbs

15.9 g

Fat

7.1 g

Fibre

0.4 g

Sugar

2.2 g

Sodium

346 mg

Nutrition facts

Calories	154
Protein	6.2 g
Carbohydrates	15.9 g
Sugar	2.2 g
Fibre	0.4 g
Fat	7.1 g
Saturated fat	4.4 g
Sodium	346 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 454 g (454 g)	154	6.2 g	15.9 g	7.1 g	346 mg
Per 100 g	34	1.4 g	3.5 g	1.6 g	76 mg

Is Cheddar Gouda Mac and Cheese by Publix healthy?

Cheddar Gouda Mac and Cheese by Publix has 154 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cheddar Gouda Mac and Cheese by Publix?

Cheddar Gouda Mac and Cheese by Publix has 154 calories per serving (454 g (454 g)).

How much protein is in Cheddar Gouda Mac and Cheese by Publix?

A serving of Cheddar Gouda Mac and Cheese by Publix contains 6.2 g of protein.

How many carbs are in Cheddar Gouda Mac and Cheese by Publix?

A serving of Cheddar Gouda Mac and Cheese by Publix has 15.9 g of carbohydrates, including 2.2 g of sugar.

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