Cheddar Jack by Sargento nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
19% of calories
Carbs
3.6 g
3% of calories
Fat
39.3 g
78% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
39.3 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 39.3 g |
| Saturated fat | 21.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 3.6 g | 39.3 g | 714 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 140.4 g | 2,550 mg |
Is Cheddar Jack by Sargento healthy?
Cheddar Jack by Sargento has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Cheddar Jack by Sargento?
Cheddar Jack by Sargento has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Cheddar Jack by Sargento?
A serving of Cheddar Jack by Sargento contains 21.4 g of protein.
How many carbs are in Cheddar Jack by Sargento?
A serving of Cheddar Jack by Sargento has 3.6 g of carbohydrates, including 0 g of sugar.