Cheddar Jack Cheese Spread by Publix nutrition facts

357calories per 2 tbsp (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

7.1 g

7% of calories

Fat

35.7 g

82% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

357

for 1 × 2 tbsp

Protein

10.7 g

Carbs

7.1 g

Fat

35.7 g

Fibre

0 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories	357
Protein	10.7 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	35.7 g
Saturated fat	10.7 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	357	10.7 g	7.1 g	35.7 g	679 mg
Per 100 g	1,275	38.2 g	25.5 g	127.5 g	2,425 mg

Is Cheddar Jack Cheese Spread by Publix healthy?

Cheddar Jack Cheese Spread by Publix has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Cheddar Jack Cheese Spread by Publix?

Cheddar Jack Cheese Spread by Publix has 357 calories per serving (2 tbsp (28 g)).

How much protein is in Cheddar Jack Cheese Spread by Publix?

A serving of Cheddar Jack Cheese Spread by Publix contains 10.7 g of protein.

How many carbs are in Cheddar Jack Cheese Spread by Publix?

A serving of Cheddar Jack Cheese Spread by Publix has 7.1 g of carbohydrates, including 3.6 g of sugar.

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