Cheddar Party Cheese by Essential Everyday nutrition facts
Macro breakdown
12.9 g
18% of calories
9.7 g
13% of calories
22.6 g
69% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
290
for 1 × 31 g
Protein
12.9 g
Carbs
9.7 g
Fat
22.6 g
Fibre
0 g
Sugar
6.5 g
Sodium
1420 mg
Nutrition facts
| Calories | 290 |
| Protein | 12.9 g |
| Carbohydrates | 9.7 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 9.7 g |
| Sodium | 1,420 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 290 | 12.9 g | 9.7 g | 22.6 g | 1,420 mg |
| Per 100 g | 935 | 41.6 g | 31.2 g | 72.9 g | 4,581 mg |
Is Cheddar Party Cheese by Essential Everyday healthy?
Cheddar Party Cheese by Essential Everyday has 290 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1420 mg per serving).
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Frequently asked
How many calories are in Cheddar Party Cheese by Essential Everyday?
Cheddar Party Cheese by Essential Everyday has 290 calories per serving (31 g (31 g)).
How much protein is in Cheddar Party Cheese by Essential Everyday?
A serving of Cheddar Party Cheese by Essential Everyday contains 12.9 g of protein.
How many carbs are in Cheddar Party Cheese by Essential Everyday?
A serving of Cheddar Party Cheese by Essential Everyday has 9.7 g of carbohydrates, including 6.5 g of sugar.