Cheerios by General Mills nutrition facts
359calories per 39 g (39 g)
Macro breakdown
Protein
12.8 g
13% of calories
Carbs
74.4 g
73% of calories
Fat
6.4 g
14% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
359
for 1 × 39 g
Protein
12.8 g
Carbs
74.4 g
Fat
6.4 g
Fibre
10.3 g
Sugar
5.1 g
Sodium
487 mg
Nutrition facts
| Calories | 359 |
| Protein | 12.8 g |
| Carbohydrates | 74.4 g |
| Sugar | 5.1 g |
| Fibre | 10.3 g |
| Fat | 6.4 g |
| Saturated fat | 1.3 g |
| Sodium | 487 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 359 | 12.8 g | 74.4 g | 6.4 g | 487 mg |
| Per 100 g | 921 | 32.8 g | 190.8 g | 16.4 g | 1,249 mg |
Is Cheerios by General Mills healthy?
Cheerios by General Mills has 359 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (487 mg per serving).
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Frequently asked
How many calories are in Cheerios by General Mills?
Cheerios by General Mills has 359 calories per serving (39 g (39 g)).
How much protein is in Cheerios by General Mills?
A serving of Cheerios by General Mills contains 12.8 g of protein.
How many carbs are in Cheerios by General Mills?
A serving of Cheerios by General Mills has 74.4 g of carbohydrates, including 5.1 g of sugar.