Cheese Bars by Food Club nutrition facts
381calories per 1 piece (21 g)
Macro breakdown
Protein
23.8 g
24% of calories
Carbs
0 g
0% of calories
Fat
33.3 g
76% of calories
Portion calculator
Base serving: 1 piece (21 g)
Servings
Calories
381
for 1 × 1 piece
Protein
23.8 g
Carbs
0 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
595 mg
Nutrition facts
| Calories | 381 |
| Protein | 23.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 19 g |
| Sodium | 595 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 381 | 23.8 g | 0 g | 33.3 g | 595 mg |
| Per 100 g | 1,814 | 113.3 g | 0 g | 158.6 g | 2,833 mg |
Is Cheese Bars by Food Club healthy?
Cheese Bars by Food Club has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (595 mg per serving).
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Frequently asked
How many calories are in Cheese Bars by Food Club?
Cheese Bars by Food Club has 381 calories per serving (1 piece (21 g)).
How much protein is in Cheese Bars by Food Club?
A serving of Cheese Bars by Food Club contains 23.8 g of protein.
How many carbs are in Cheese Bars by Food Club?
A serving of Cheese Bars by Food Club has 0 g of carbohydrates, including 0 g of sugar.