Cheese by Murray's nutrition facts
250calories per 28 g (28 g)
Macro breakdown
Protein
21.4 g
35% of calories
Carbs
0 g
0% of calories
Fat
17.9 g
65% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
250
for 1 × 28 g
Protein
21.4 g
Carbs
0 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 250 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 21.4 g | 0 g | 17.9 g | 786 mg |
| Per 100 g | 893 | 76.4 g | 0 g | 63.9 g | 2,807 mg |
Is Cheese by Murray's healthy?
Cheese by Murray's has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Cheese by Murray's?
Cheese by Murray's has 250 calories per serving (28 g (28 g)).
How much protein is in Cheese by Murray's?
A serving of Cheese by Murray's contains 21.4 g of protein.
How many carbs are in Cheese by Murray's?
A serving of Cheese by Murray's has 0 g of carbohydrates, including 0 g of sugar.