Cheese by Quesos La Ricura nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
18% of calories
Carbs
7.1 g
9% of calories
Fat
25 g
72% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
14.3 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
1110 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 14.3 g | 7.1 g | 25 g | 1,110 mg |
| Per 100 g | 1,146 | 51.1 g | 25.5 g | 89.3 g | 3,964 mg |
Is Cheese by Quesos La Ricura healthy?
Cheese by Quesos La Ricura has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Cheese by Quesos La Ricura?
Cheese by Quesos La Ricura has 321 calories per serving (28 g (28 g)).
How much protein is in Cheese by Quesos La Ricura?
A serving of Cheese by Quesos La Ricura contains 14.3 g of protein.
How many carbs are in Cheese by Quesos La Ricura?
A serving of Cheese by Quesos La Ricura has 7.1 g of carbohydrates, including 3.6 g of sugar.