Cheese Crackers by Back To Nature nutrition facts
Macro breakdown
7.1 g
6% of calories
60.7 g
52% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 1 pouch (28 g)
Calories
464
for 1 × 1 pouch
Protein
7.1 g
Carbs
60.7 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
1040 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (28 g) | 464 | 7.1 g | 60.7 g | 21.4 g | 1,040 mg |
| Per 100 g | 1,657 | 25.5 g | 216.8 g | 76.4 g | 3,714 mg |
Is Cheese Crackers by Back To Nature healthy?
Cheese Crackers by Back To Nature has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
Track Cheese Crackers by Back To Nature in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese Crackers by Back To Nature?
Cheese Crackers by Back To Nature has 464 calories per serving (1 pouch (28 g)).
How much protein is in Cheese Crackers by Back To Nature?
A serving of Cheese Crackers by Back To Nature contains 7.1 g of protein.
How many carbs are in Cheese Crackers by Back To Nature?
A serving of Cheese Crackers by Back To Nature has 60.7 g of carbohydrates, including 0 g of sugar.