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Cheese Crackers by Back To Nature nutrition facts

464calories per 1 pouch (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

60.7 g

52% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 1 pouch (28 g)

Servings

Calories

464

for 1 × 1 pouch

Protein

7.1 g

Carbs

60.7 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates60.7 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat3.6 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (28 g)4647.1 g60.7 g21.4 g1,040 mg
Per 100 g1,65725.5 g216.8 g76.4 g3,714 mg

Is Cheese Crackers by Back To Nature healthy?

Cheese Crackers by Back To Nature has 464 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Cheese Crackers by Back To Nature?

Cheese Crackers by Back To Nature has 464 calories per serving (1 pouch (28 g)).

How much protein is in Cheese Crackers by Back To Nature?

A serving of Cheese Crackers by Back To Nature contains 7.1 g of protein.

How many carbs are in Cheese Crackers by Back To Nature?

A serving of Cheese Crackers by Back To Nature has 60.7 g of carbohydrates, including 0 g of sugar.

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