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Cheese Crackers by Shoprite nutrition facts

500calories per 28 cracker (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

63.3 g

49% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 28 cracker (30 g)

Servings

Calories

500

for 1 × 28 cracker

Protein

6.7 g

Carbs

63.3 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

767 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates63.3 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat3.3 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 cracker (30 g)5006.7 g63.3 g26.7 g767 mg
Per 100 g1,66722.2 g211 g89 g2,557 mg

Is Cheese Crackers by Shoprite healthy?

Cheese Crackers by Shoprite has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Cheese Crackers by Shoprite?

Cheese Crackers by Shoprite has 500 calories per serving (28 cracker (30 g)).

How much protein is in Cheese Crackers by Shoprite?

A serving of Cheese Crackers by Shoprite contains 6.7 g of protein.

How many carbs are in Cheese Crackers by Shoprite?

A serving of Cheese Crackers by Shoprite has 63.3 g of carbohydrates, including 0 g of sugar.

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