Cheese Crispers Spicy Queso by Nabisco nutrition facts
Macro breakdown
6.9 g
6% of calories
62.1 g
50% of calories
24.1 g
44% of calories
Portion calculator
Base serving: 21 chip (29 g)
Calories
483
for 1 × 21 chip
Protein
6.9 g
Carbs
62.1 g
Fat
24.1 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
828 mg
Nutrition facts
| Calories | 483 |
| Protein | 6.9 g |
| Carbohydrates | 62.1 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 24.1 g |
| Saturated fat | 5.2 g |
| Sodium | 828 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 chip (29 g) | 483 | 6.9 g | 62.1 g | 24.1 g | 828 mg |
| Per 100 g | 1,666 | 23.8 g | 214.1 g | 83.1 g | 2,855 mg |
Is Cheese Crispers Spicy Queso by Nabisco healthy?
Cheese Crispers Spicy Queso by Nabisco has 483 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (828 mg per serving).
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Frequently asked
How many calories are in Cheese Crispers Spicy Queso by Nabisco?
Cheese Crispers Spicy Queso by Nabisco has 483 calories per serving (21 chip (29 g)).
How much protein is in Cheese Crispers Spicy Queso by Nabisco?
A serving of Cheese Crispers Spicy Queso by Nabisco contains 6.9 g of protein.
How many carbs are in Cheese Crispers Spicy Queso by Nabisco?
A serving of Cheese Crispers Spicy Queso by Nabisco has 62.1 g of carbohydrates, including 3.5 g of sugar.