Cheese Croissant nutrition facts
414calories per 1 piece (80 g)
Macro breakdown
Protein
9.2 g
9% of calories
Carbs
47 g
46% of calories
Fat
20.9 g
46% of calories
Portion calculator
Base serving: 1 piece (80 g)
Servings
Calories
414
for 1 × 1 piece
Protein
9.2 g
Carbs
47 g
Fat
20.9 g
Fibre
2.6 g
Sugar
11.4 g
Sodium
361 mg
Nutrition facts
| Calories | 414 |
| Protein | 9.2 g |
| Carbohydrates | 47 g |
| Sugar | 11.4 g |
| Fibre | 2.6 g |
| Fat | 20.9 g |
| Saturated fat | 10.6 g |
| Sodium | 361 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (80 g) | 414 | 9.2 g | 47 g | 20.9 g | 361 mg |
| Per 100 g | 518 | 11.5 g | 58.8 g | 26.1 g | 451 mg |
Is Cheese Croissant healthy?
Cheese Croissant has 414 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (361 mg per serving).
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Frequently asked
How many calories are in Cheese Croissant?
Cheese Croissant has 414 calories per serving (1 piece (80 g)).
How much protein is in Cheese Croissant?
A serving of Cheese Croissant contains 9.2 g of protein.
How many carbs are in Cheese Croissant?
A serving of Cheese Croissant has 47 g of carbohydrates, including 11.4 g of sugar.