MunchMate
Grocery

Cheese Cubes Mild Cheddar Cheese by Essential Everyday nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

23% of calories

Carbs

3.3 g

3% of calories

Fat

33.3 g

74% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

23.3 g

Carbs

3.3 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

633 mg

Nutrition facts

Calories400
Protein23.3 g
Carbohydrates3.3 g
Sugar0 g
Fibre0 g
Fat33.3 g
Saturated fat20 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40023.3 g3.3 g33.3 g633 mg
Per 100 g1,33377.7 g11.1 g111 g2,110 mg

Is Cheese Cubes Mild Cheddar Cheese by Essential Everyday healthy?

Cheese Cubes Mild Cheddar Cheese by Essential Everyday has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (633 mg per serving).

Track Cheese Cubes Mild Cheddar Cheese by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cheese Cubes Mild Cheddar Cheese by Essential Everyday?

Cheese Cubes Mild Cheddar Cheese by Essential Everyday has 400 calories per serving (30 g (30 g)).

How much protein is in Cheese Cubes Mild Cheddar Cheese by Essential Everyday?

A serving of Cheese Cubes Mild Cheddar Cheese by Essential Everyday contains 23.3 g of protein.

How many carbs are in Cheese Cubes Mild Cheddar Cheese by Essential Everyday?

A serving of Cheese Cubes Mild Cheddar Cheese by Essential Everyday has 3.3 g of carbohydrates, including 0 g of sugar.

Track Cheese Cubes Mild Che… in MunchMate