Cheese Curls by Golden Flake nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

36% of calories

Fat

39.3 g

59% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

7.1 g

Carbs

53.6 g

Fat

39.3 g

Fibre

0 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories	571
Protein	7.1 g
Carbohydrates	53.6 g
Sugar	3.6 g
Fibre	0 g
Fat	39.3 g
Saturated fat	8.9 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	7.1 g	53.6 g	39.3 g	500 mg
Per 100 g	2,039	25.5 g	191.4 g	140.4 g	1,786 mg

Is Cheese Curls by Golden Flake healthy?

Cheese Curls by Golden Flake has 571 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Cheese Curls by Golden Flake?

Cheese Curls by Golden Flake has 571 calories per serving (1 oz (28 g)).

How much protein is in Cheese Curls by Golden Flake?

A serving of Cheese Curls by Golden Flake contains 7.1 g of protein.

How many carbs are in Cheese Curls by Golden Flake?

A serving of Cheese Curls by Golden Flake has 53.6 g of carbohydrates, including 3.6 g of sugar.

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