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Cheese Dip by Good & Gather nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

3.6 g

6% of calories

Fat

21.4 g

82% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g3.6 g21.4 g536 mg
Per 100 g89325.5 g12.8 g76.4 g1,914 mg

Is Cheese Dip by Good & Gather healthy?

Cheese Dip by Good & Gather has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Cheese Dip by Good & Gather?

Cheese Dip by Good & Gather has 250 calories per serving (28 g (28 g)).

How much protein is in Cheese Dip by Good & Gather?

A serving of Cheese Dip by Good & Gather contains 7.1 g of protein.

How many carbs are in Cheese Dip by Good & Gather?

A serving of Cheese Dip by Good & Gather has 3.6 g of carbohydrates, including 0 g of sugar.

Track Cheese Dip by Good & … in MunchMate