Cheese Dip by Ortega nutrition facts
226calories per 2 tbsp (31 g)
Macro breakdown
Protein
6.5 g
8% of calories
Carbs
12.9 g
17% of calories
Fat
25.8 g
75% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
226
for 1 × 2 tbsp
Protein
6.5 g
Carbs
12.9 g
Fat
25.8 g
Fibre
0 g
Sugar
6.5 g
Sodium
1520 mg
Nutrition facts
| Calories | 226 |
| Protein | 6.5 g |
| Carbohydrates | 12.9 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 25.8 g |
| Saturated fat | 6.5 g |
| Sodium | 1,520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 226 | 6.5 g | 12.9 g | 25.8 g | 1,520 mg |
| Per 100 g | 729 | 20.8 g | 41.6 g | 83.2 g | 4,903 mg |
Is Cheese Dip by Ortega healthy?
Cheese Dip by Ortega has 226 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1520 mg per serving).
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Frequently asked
How many calories are in Cheese Dip by Ortega?
Cheese Dip by Ortega has 226 calories per serving (2 tbsp (31 g)).
How much protein is in Cheese Dip by Ortega?
A serving of Cheese Dip by Ortega contains 6.5 g of protein.
How many carbs are in Cheese Dip by Ortega?
A serving of Cheese Dip by Ortega has 12.9 g of carbohydrates, including 6.5 g of sugar.