Cheese Dip by Tom's Tiny Kitchen nutrition facts
Macro breakdown
10.7 g
25% of calories
3.6 g
8% of calories
12.5 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
179
for 1 × 1 oz
Protein
10.7 g
Carbs
3.6 g
Fat
12.5 g
Fibre
0 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 179 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 7.1 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 10.7 g | 3.6 g | 12.5 g | 679 mg |
| Per 100 g | 639 | 38.2 g | 12.8 g | 44.6 g | 2,425 mg |
Is Cheese Dip by Tom's Tiny Kitchen healthy?
Cheese Dip by Tom's Tiny Kitchen has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Cheese Dip by Tom's Tiny Kitchen?
Cheese Dip by Tom's Tiny Kitchen has 179 calories per serving (1 oz (28 g)).
How much protein is in Cheese Dip by Tom's Tiny Kitchen?
A serving of Cheese Dip by Tom's Tiny Kitchen contains 10.7 g of protein.
How many carbs are in Cheese Dip by Tom's Tiny Kitchen?
A serving of Cheese Dip by Tom's Tiny Kitchen has 3.6 g of carbohydrates, including 3.6 g of sugar.