MunchMate
Restaurant

Cheese Fries by Shake Shack nutrition facts

473calories per 1 side (150 g)

Macro breakdown

Protein

8 g

7% of calories

Carbs

42.7 g

37% of calories

Fat

29.3 g

57% of calories

Portion calculator

Base serving: 1 side (150 g)

Servings

Calories

473

for 1 × 1 side

Protein

8 g

Carbs

42.7 g

Fat

29.3 g

Fibre

4.7 g

Sugar

2.7 g

Sodium

680 mg

Nutrition facts

Calories473
Protein8 g
Carbohydrates42.7 g
Sugar2.7 g
Fibre4.7 g
Fat29.3 g
Saturated fat12.7 g
Sodium680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 side (150 g)4738 g42.7 g29.3 g680 mg
Per 100 g3165.3 g28.4 g19.6 g453 mg

Is Cheese Fries by Shake Shack healthy?

Cheese Fries by Shake Shack has 473 calories per serving. Here's the quick read:

  • High in sodium (680 mg per serving).

Track Cheese Fries by Shake Shack in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Cheese Fries by Shake Shack?

Cheese Fries by Shake Shack has 473 calories per serving (1 side (150 g)).

How much protein is in Cheese Fries by Shake Shack?

A serving of Cheese Fries by Shake Shack contains 8 g of protein.

How many carbs are in Cheese Fries by Shake Shack?

A serving of Cheese Fries by Shake Shack has 42.7 g of carbohydrates, including 2.7 g of sugar.

Track Cheese Fries by Shake… in MunchMate