Cheese Grits, Cooked nutrition facts
275calories per 1 cup (175 g)
Macro breakdown
Protein
11 g
16% of calories
Carbs
8.3 g
12% of calories
Fat
22 g
72% of calories
Portion calculator
Base serving: 1 cup (175 g)
Servings
Calories
275
for 1 × 1 cup
Protein
11 g
Carbs
8.3 g
Fat
22 g
Fibre
1.5 g
Sugar
0.5 g
Sodium
300 mg
Nutrition facts
| Calories | 275 |
| Protein | 11 g |
| Carbohydrates | 8.3 g |
| Sugar | 0.5 g |
| Fibre | 1.5 g |
| Fat | 22 g |
| Saturated fat | 12 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (175 g) | 275 | 11 g | 8.3 g | 22 g | 300 mg |
| Per 100 g | 157 | 6.3 g | 4.7 g | 12.6 g | 171 mg |
Is Cheese Grits, Cooked healthy?
Cheese Grits, Cooked has 275 calories per serving. Here's the quick read:
- •One serving of Cheese Grits, Cooked is 275 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cheese Grits, Cooked?
Cheese Grits, Cooked has 275 calories per serving (1 cup (175 g)).
How much protein is in Cheese Grits, Cooked?
A serving of Cheese Grits, Cooked contains 11 g of protein.
How many carbs are in Cheese Grits, Cooked?
A serving of Cheese Grits, Cooked has 8.3 g of carbohydrates, including 0.5 g of sugar.