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Cheese Muffin by Bon Appetit nutrition facts

385calories per 52 g (52 g)

Macro breakdown

Protein

5.8 g

6% of calories

Carbs

44.2 g

45% of calories

Fat

21.2 g

49% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

385

for 1 × 52 g

Protein

5.8 g

Carbs

44.2 g

Fat

21.2 g

Fibre

0 g

Sugar

25 g

Sodium

240 mg

Nutrition facts

Calories385
Protein5.8 g
Carbohydrates44.2 g
Sugar25 g
Fibre0 g
Fat21.2 g
Saturated fat5.8 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 52 g (52 g)3855.8 g44.2 g21.2 g240 mg
Per 100 g74011.1 g85 g40.8 g462 mg

Is Cheese Muffin by Bon Appetit healthy?

Cheese Muffin by Bon Appetit has 385 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (240 mg per serving).

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Frequently asked

How many calories are in Cheese Muffin by Bon Appetit?

Cheese Muffin by Bon Appetit has 385 calories per serving (52 g (52 g)).

How much protein is in Cheese Muffin by Bon Appetit?

A serving of Cheese Muffin by Bon Appetit contains 5.8 g of protein.

How many carbs are in Cheese Muffin by Bon Appetit?

A serving of Cheese Muffin by Bon Appetit has 44.2 g of carbohydrates, including 25 g of sugar.

Track Cheese Muffin by Bon … in MunchMate