Cheese Quiche nutrition facts
320calories per 1 slice (136 g)
Macro breakdown
Protein
12 g
15% of calories
Carbs
16 g
20% of calories
Fat
24 g
66% of calories
Portion calculator
Base serving: 1 slice (136 g)
Servings
Calories
320
for 1 × 1 slice
Protein
12 g
Carbs
16 g
Fat
24 g
Fibre
1.5 g
Sugar
1.5 g
Sodium
500 mg
Nutrition facts
| Calories | 320 |
| Protein | 12 g |
| Carbohydrates | 16 g |
| Sugar | 1.5 g |
| Fibre | 1.5 g |
| Fat | 24 g |
| Saturated fat | 12 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (136 g) | 320 | 12 g | 16 g | 24 g | 500 mg |
| Per 100 g | 235 | 8.8 g | 11.8 g | 17.6 g | 368 mg |
Is Cheese Quiche healthy?
Cheese Quiche has 320 calories per serving. Here's the quick read:
- •One serving of Cheese Quiche is 320 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cheese Quiche?
Cheese Quiche has 320 calories per serving (1 slice (136 g)).
How much protein is in Cheese Quiche?
A serving of Cheese Quiche contains 12 g of protein.
How many carbs are in Cheese Quiche?
A serving of Cheese Quiche has 16 g of carbohydrates, including 1.5 g of sugar.