Cheese Snacks by Shoprite nutrition facts
429calories per 1 tray (42 g)
Macro breakdown
Protein
16.7 g
15% of calories
Carbs
23.8 g
22% of calories
Fat
31 g
63% of calories
Portion calculator
Base serving: 1 tray (42 g)
Servings
Calories
429
for 1 × 1 tray
Protein
16.7 g
Carbs
23.8 g
Fat
31 g
Fibre
4.8 g
Sugar
19 g
Sodium
429 mg
Nutrition facts
| Calories | 429 |
| Protein | 16.7 g |
| Carbohydrates | 23.8 g |
| Sugar | 19 g |
| Fibre | 4.8 g |
| Fat | 31 g |
| Saturated fat | 11.9 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (42 g) | 429 | 16.7 g | 23.8 g | 31 g | 429 mg |
| Per 100 g | 1,021 | 39.8 g | 56.7 g | 73.8 g | 1,021 mg |
Is Cheese Snacks by Shoprite healthy?
Cheese Snacks by Shoprite has 429 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheese Snacks by Shoprite?
Cheese Snacks by Shoprite has 429 calories per serving (1 tray (42 g)).
How much protein is in Cheese Snacks by Shoprite?
A serving of Cheese Snacks by Shoprite contains 16.7 g of protein.
How many carbs are in Cheese Snacks by Shoprite?
A serving of Cheese Snacks by Shoprite has 23.8 g of carbohydrates, including 19 g of sugar.