Cheese Spread Smoked Gouda by Mrs. Grissom's nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

0 g

0% of calories

Fat

30 g

87% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	30 g
Saturated fat	10 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	10 g	0 g	30 g	500 mg
Per 100 g	1,223	33.3 g	0 g	100 g	1,667 mg

Is Cheese Spread Smoked Gouda by Mrs. Grissom's healthy?

Cheese Spread Smoked Gouda by Mrs. Grissom's has 367 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Cheese Spread Smoked Gouda by Mrs. Grissom's?

Cheese Spread Smoked Gouda by Mrs. Grissom's has 367 calories per serving (30 g (30 g)).

How much protein is in Cheese Spread Smoked Gouda by Mrs. Grissom's?

A serving of Cheese Spread Smoked Gouda by Mrs. Grissom's contains 10 g of protein.

How many carbs are in Cheese Spread Smoked Gouda by Mrs. Grissom's?

A serving of Cheese Spread Smoked Gouda by Mrs. Grissom's has 0 g of carbohydrates, including 0 g of sugar.

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