Cheese Straws by The Fresh Market nutrition facts
Macro breakdown
20 g
14% of calories
40 g
28% of calories
36.7 g
58% of calories
Portion calculator
Base serving: 9 straw (30 g)
Calories
533
for 1 × 9 straw
Protein
20 g
Carbs
40 g
Fat
36.7 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 36.7 g |
| Saturated fat | 15 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 straw (30 g) | 533 | 20 g | 40 g | 36.7 g | 500 mg |
| Per 100 g | 1,777 | 66.7 g | 133.3 g | 122.3 g | 1,667 mg |
Is Cheese Straws by The Fresh Market healthy?
Cheese Straws by The Fresh Market has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Cheese Straws by The Fresh Market in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese Straws by The Fresh Market?
Cheese Straws by The Fresh Market has 533 calories per serving (9 straw (30 g)).
How much protein is in Cheese Straws by The Fresh Market?
A serving of Cheese Straws by The Fresh Market contains 20 g of protein.
How many carbs are in Cheese Straws by The Fresh Market?
A serving of Cheese Straws by The Fresh Market has 40 g of carbohydrates, including 0 g of sugar.