Cheesecake by Essential Everyday nutrition facts

308calories per 91 g (91 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

31.9 g

41% of calories

Fat

18.7 g

54% of calories

Portion calculator

Base serving: 91 g (91 g)

Servings

Calories

308

for 1 × 91 g

Protein

4.4 g

Carbs

31.9 g

Fat

18.7 g

Fibre

1.1 g

Sugar

22 g

Sodium

385 mg

Nutrition facts

Calories	308
Protein	4.4 g
Carbohydrates	31.9 g
Sugar	22 g
Fibre	1.1 g
Fat	18.7 g
Saturated fat	11 g
Sodium	385 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 91 g (91 g)	308	4.4 g	31.9 g	18.7 g	385 mg
Per 100 g	338	4.8 g	35.1 g	20.5 g	423 mg

Is Cheesecake by Essential Everyday healthy?

Cheesecake by Essential Everyday has 308 calories per serving. Here's the quick read:

•High in sugar (22 g per serving) — worth keeping an eye on.
•High in sodium (385 mg per serving).

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Frequently asked

How many calories are in Cheesecake by Essential Everyday?

Cheesecake by Essential Everyday has 308 calories per serving (91 g (91 g)).

How much protein is in Cheesecake by Essential Everyday?

A serving of Cheesecake by Essential Everyday contains 4.4 g of protein.

How many carbs are in Cheesecake by Essential Everyday?

A serving of Cheesecake by Essential Everyday has 31.9 g of carbohydrates, including 22 g of sugar.

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