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Cheesy Cauliflower Dip by Hannah nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

10.7 g

20% of calories

Carbs

3.6 g

7% of calories

Fat

17.9 g

74% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

10.7 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories214
Protein10.7 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)21410.7 g3.6 g17.9 g571 mg
Per 100 g76438.2 g12.8 g63.9 g2,039 mg

Is Cheesy Cauliflower Dip by Hannah healthy?

Cheesy Cauliflower Dip by Hannah has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Cheesy Cauliflower Dip by Hannah?

Cheesy Cauliflower Dip by Hannah has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Cheesy Cauliflower Dip by Hannah?

A serving of Cheesy Cauliflower Dip by Hannah contains 10.7 g of protein.

How many carbs are in Cheesy Cauliflower Dip by Hannah?

A serving of Cheesy Cauliflower Dip by Hannah has 3.6 g of carbohydrates, including 0 g of sugar.

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