Cheesy Spread by Best Choice nutrition facts
Macro breakdown
14.3 g
24% of calories
14.3 g
24% of calories
14.3 g
53% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
14.3 g
Carbs
14.3 g
Fat
14.3 g
Fibre
0 g
Sugar
7.1 g
Sodium
1460 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 8.9 g |
| Sodium | 1,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 14.3 g | 14.3 g | 14.3 g | 1,460 mg |
| Per 100 g | 893 | 51.1 g | 51.1 g | 51.1 g | 5,214 mg |
Is Cheesy Spread by Best Choice healthy?
Cheesy Spread by Best Choice has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1460 mg per serving).
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Frequently asked
How many calories are in Cheesy Spread by Best Choice?
Cheesy Spread by Best Choice has 250 calories per serving (1 oz (28 g)).
How much protein is in Cheesy Spread by Best Choice?
A serving of Cheesy Spread by Best Choice contains 14.3 g of protein.
How many carbs are in Cheesy Spread by Best Choice?
A serving of Cheesy Spread by Best Choice has 14.3 g of carbohydrates, including 7.1 g of sugar.