Cheez Balls by Planters nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
57.1 g
46% of calories
Fat
28.6 g
51% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
57.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1140 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 57.1 g | 28.6 g | 1,140 mg |
| Per 100 g | 1,786 | 12.8 g | 203.9 g | 102.1 g | 4,071 mg |
Is Cheez Balls by Planters healthy?
Cheez Balls by Planters has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Cheez Balls by Planters?
Cheez Balls by Planters has 500 calories per serving (1 oz (28 g)).
How much protein is in Cheez Balls by Planters?
A serving of Cheez Balls by Planters contains 3.6 g of protein.
How many carbs are in Cheez Balls by Planters?
A serving of Cheez Balls by Planters has 57.1 g of carbohydrates, including 3.6 g of sugar.