Cheez Doodles Puff by Wise nutrition facts
444calories per 1 package (24.8 g)
Macro breakdown
Protein
4 g
4% of calories
Carbs
52.4 g
47% of calories
Fat
24.2 g
49% of calories
Portion calculator
Base serving: 1 package (24.8 g)
Servings
Calories
444
for 1 × 1 package
Protein
4 g
Carbs
52.4 g
Fat
24.2 g
Fibre
0 g
Sugar
4 g
Sodium
968 mg
Nutrition facts
| Calories | 444 |
| Protein | 4 g |
| Carbohydrates | 52.4 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 24.2 g |
| Saturated fat | 6.1 g |
| Sodium | 968 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (24.8 g) | 444 | 4 g | 52.4 g | 24.2 g | 968 mg |
| Per 100 g | 1,790 | 16.3 g | 211.3 g | 97.6 g | 3,903 mg |
Is Cheez Doodles Puff by Wise healthy?
Cheez Doodles Puff by Wise has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
- •High in sodium (968 mg per serving).
Track Cheez Doodles Puff by Wise in MunchMate
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Frequently asked
How many calories are in Cheez Doodles Puff by Wise?
Cheez Doodles Puff by Wise has 444 calories per serving (1 package (24.8 g)).
How much protein is in Cheez Doodles Puff by Wise?
A serving of Cheez Doodles Puff by Wise contains 4 g of protein.
How many carbs are in Cheez Doodles Puff by Wise?
A serving of Cheez Doodles Puff by Wise has 52.4 g of carbohydrates, including 4 g of sugar.