Cheeziños by J Way nutrition facts
283calories per 53 g (53 g)
Macro breakdown
Protein
7.6 g
11% of calories
Carbs
35.8 g
52% of calories
Fat
11.3 g
37% of calories
Portion calculator
Base serving: 53 g (53 g)
Servings
Calories
283
for 1 × 53 g
Protein
7.6 g
Carbs
35.8 g
Fat
11.3 g
Fibre
0 g
Sugar
1.9 g
Sodium
528 mg
Nutrition facts
| Calories | 283 |
| Protein | 7.6 g |
| Carbohydrates | 35.8 g |
| Sugar | 1.9 g |
| Fibre | 0 g |
| Fat | 11.3 g |
| Saturated fat | 5.7 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 283 | 7.6 g | 35.8 g | 11.3 g | 528 mg |
| Per 100 g | 534 | 14.2 g | 67.5 g | 21.3 g | 996 mg |
Is Cheeziños by J Way healthy?
Cheeziños by J Way has 283 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (528 mg per serving).
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Frequently asked
How many calories are in Cheeziños by J Way?
Cheeziños by J Way has 283 calories per serving (53 g (53 g)).
How much protein is in Cheeziños by J Way?
A serving of Cheeziños by J Way contains 7.6 g of protein.
How many carbs are in Cheeziños by J Way?
A serving of Cheeziños by J Way has 35.8 g of carbohydrates, including 1.9 g of sugar.