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Chef Boyardee Lasagna by Pam nutrition facts

63calories per 1 bowl (411 g)

Macro breakdown

Protein

2 g

12% of calories

Carbs

12.2 g

77% of calories

Fat

0.7 g

10% of calories

Portion calculator

Base serving: 1 bowl (411 g)

Servings

Calories

63

for 1 × 1 bowl

Protein

2 g

Carbs

12.2 g

Fat

0.7 g

Fibre

1 g

Sugar

3.9 g

Sodium

314 mg

Nutrition facts

Calories63
Protein2 g
Carbohydrates12.2 g
Sugar3.9 g
Fibre1 g
Fat0.7 g
Saturated fat0.4 g
Sodium314 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (411 g)632 g12.2 g0.7 g314 mg
Per 100 g150.5 g3 g0.2 g76 mg

Is Chef Boyardee Lasagna by Pam healthy?

Chef Boyardee Lasagna by Pam has 63 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chef Boyardee Lasagna by Pam?

Chef Boyardee Lasagna by Pam has 63 calories per serving (1 bowl (411 g)).

How much protein is in Chef Boyardee Lasagna by Pam?

A serving of Chef Boyardee Lasagna by Pam contains 2 g of protein.

How many carbs are in Chef Boyardee Lasagna by Pam?

A serving of Chef Boyardee Lasagna by Pam has 12.2 g of carbohydrates, including 3.9 g of sugar.

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