Chef by Ready Pac Foods nutrition facts
123calories per 220 g (220 g)
Macro breakdown
Protein
5.5 g
17% of calories
Carbs
4.6 g
14% of calories
Fat
9.6 g
68% of calories
Portion calculator
Base serving: 220 g (220 g)
Servings
Calories
123
for 1 × 220 g
Protein
5.5 g
Carbs
4.6 g
Fat
9.6 g
Fibre
0.5 g
Sugar
1.8 g
Sodium
400 mg
Nutrition facts
| Calories | 123 |
| Protein | 5.5 g |
| Carbohydrates | 4.6 g |
| Sugar | 1.8 g |
| Fibre | 0.5 g |
| Fat | 9.6 g |
| Saturated fat | 1.8 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 220 g (220 g) | 123 | 5.5 g | 4.6 g | 9.6 g | 400 mg |
| Per 100 g | 56 | 2.5 g | 2.1 g | 4.3 g | 182 mg |
Is Chef by Ready Pac Foods healthy?
Chef by Ready Pac Foods has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef by Ready Pac Foods?
Chef by Ready Pac Foods has 123 calories per serving (220 g (220 g)).
How much protein is in Chef by Ready Pac Foods?
A serving of Chef by Ready Pac Foods contains 5.5 g of protein.
How many carbs are in Chef by Ready Pac Foods?
A serving of Chef by Ready Pac Foods has 4.6 g of carbohydrates, including 1.8 g of sugar.