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Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys nutrition facts

45calories per 1 cup (112 g)

Macro breakdown

Protein

1.8 g

15% of calories

Carbs

6.3 g

52% of calories

Fat

1.8 g

33% of calories

Portion calculator

Base serving: 1 cup (112 g)

Servings

Calories

45

for 1 × 1 cup

Protein

1.8 g

Carbs

6.3 g

Fat

1.8 g

Fibre

1.8 g

Sugar

2.7 g

Sodium

241 mg

Nutrition facts

Calories45
Protein1.8 g
Carbohydrates6.3 g
Sugar2.7 g
Fibre1.8 g
Fat1.8 g
Saturated fat0.9 g
Sodium241 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (112 g)451.8 g6.3 g1.8 g241 mg
Per 100 g401.6 g5.6 g1.6 g215 mg

Is Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys healthy?

Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys has 45 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys?

Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys has 45 calories per serving (1 cup (112 g)).

How much protein is in Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys?

A serving of Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys contains 1.8 g of protein.

How many carbs are in Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys?

A serving of Chef-crafted Vegetables Mashed Cauliflower by Lunds & Byerlys has 6.3 g of carbohydrates, including 2.7 g of sugar.

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