Chef Salad by Giant Eagle nutrition facts
123calories per 220 g (220 g)
Macro breakdown
Protein
6.8 g
22% of calories
Carbs
4.6 g
15% of calories
Fat
8.6 g
63% of calories
Portion calculator
Base serving: 220 g (220 g)
Servings
Calories
123
for 1 × 220 g
Protein
6.8 g
Carbs
4.6 g
Fat
8.6 g
Fibre
0.9 g
Sugar
2.3 g
Sodium
373 mg
Nutrition facts
| Calories | 123 |
| Protein | 6.8 g |
| Carbohydrates | 4.6 g |
| Sugar | 2.3 g |
| Fibre | 0.9 g |
| Fat | 8.6 g |
| Saturated fat | 2.7 g |
| Sodium | 373 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 220 g (220 g) | 123 | 6.8 g | 4.6 g | 8.6 g | 373 mg |
| Per 100 g | 56 | 3.1 g | 2.1 g | 3.9 g | 170 mg |
Is Chef Salad by Giant Eagle healthy?
Chef Salad by Giant Eagle has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Chef Salad by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Chef Salad by Giant Eagle?
Chef Salad by Giant Eagle has 123 calories per serving (220 g (220 g)).
How much protein is in Chef Salad by Giant Eagle?
A serving of Chef Salad by Giant Eagle contains 6.8 g of protein.
How many carbs are in Chef Salad by Giant Eagle?
A serving of Chef Salad by Giant Eagle has 4.6 g of carbohydrates, including 2.3 g of sugar.