Chef Salad by Good & Gather nutrition facts
118calories per 220 g (220 g)
Macro breakdown
Protein
7.3 g
24% of calories
Carbs
3.2 g
10% of calories
Fat
9.1 g
66% of calories
Portion calculator
Base serving: 220 g (220 g)
Servings
Calories
118
for 1 × 220 g
Protein
7.3 g
Carbs
3.2 g
Fat
9.1 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
236 mg
Nutrition facts
| Calories | 118 |
| Protein | 7.3 g |
| Carbohydrates | 3.2 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 9.1 g |
| Saturated fat | 2.3 g |
| Sodium | 236 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 220 g (220 g) | 118 | 7.3 g | 3.2 g | 9.1 g | 236 mg |
| Per 100 g | 54 | 3.3 g | 1.4 g | 4.1 g | 107 mg |
Is Chef Salad by Good & Gather healthy?
Chef Salad by Good & Gather has 118 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef Salad by Good & Gather?
Chef Salad by Good & Gather has 118 calories per serving (220 g (220 g)).
How much protein is in Chef Salad by Good & Gather?
A serving of Chef Salad by Good & Gather contains 7.3 g of protein.
How many carbs are in Chef Salad by Good & Gather?
A serving of Chef Salad by Good & Gather has 3.2 g of carbohydrates, including 1.8 g of sugar.