Chef Salad by Marketside nutrition facts
131calories per 1 bowl (206 g)
Macro breakdown
Protein
7.3 g
22% of calories
Carbs
3.4 g
10% of calories
Fat
9.7 g
67% of calories
Portion calculator
Base serving: 1 bowl (206 g)
Servings
Calories
131
for 1 × 1 bowl
Protein
7.3 g
Carbs
3.4 g
Fat
9.7 g
Fibre
0.5 g
Sugar
1.9 g
Sodium
364 mg
Nutrition facts
| Calories | 131 |
| Protein | 7.3 g |
| Carbohydrates | 3.4 g |
| Sugar | 1.9 g |
| Fibre | 0.5 g |
| Fat | 9.7 g |
| Saturated fat | 2.4 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (206 g) | 131 | 7.3 g | 3.4 g | 9.7 g | 364 mg |
| Per 100 g | 64 | 3.5 g | 1.7 g | 4.7 g | 177 mg |
Is Chef Salad by Marketside healthy?
Chef Salad by Marketside has 131 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef Salad by Marketside?
Chef Salad by Marketside has 131 calories per serving (1 bowl (206 g)).
How much protein is in Chef Salad by Marketside?
A serving of Chef Salad by Marketside contains 7.3 g of protein.
How many carbs are in Chef Salad by Marketside?
A serving of Chef Salad by Marketside has 3.4 g of carbohydrates, including 1.9 g of sugar.