Chef Salad With Turkey and Ham by Marketside nutrition facts

130calories per 100 g (100 g)

Macro breakdown

Protein

6 g

18% of calories

Carbs

4 g

12% of calories

Fat

10 g

69% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

130

for 1 × 100 g

Protein

6 g

Carbs

4 g

Fat

10 g

Fibre

1 g

Sugar

2 g

Sodium

370 mg

Nutrition facts

Calories	130
Protein	6 g
Carbohydrates	4 g
Sugar	2 g
Fibre	1 g
Fat	10 g
Saturated fat	3 g
Sodium	370 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	130	6 g	4 g	10 g	370 mg
Per 100 g	130	6 g	4 g	10 g	370 mg

Is Chef Salad With Turkey and Ham by Marketside healthy?

Chef Salad With Turkey and Ham by Marketside has 130 calories per serving. Here's the quick read:

•One serving of Chef Salad With Turkey and Ham by Marketside is 130 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chef Salad With Turkey and Ham by Marketside?

Chef Salad With Turkey and Ham by Marketside has 130 calories per serving (100 g (100 g)).

How much protein is in Chef Salad With Turkey and Ham by Marketside?

A serving of Chef Salad With Turkey and Ham by Marketside contains 6 g of protein.

How many carbs are in Chef Salad With Turkey and Ham by Marketside?

A serving of Chef Salad With Turkey and Ham by Marketside has 4 g of carbohydrates, including 2 g of sugar.

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