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Cheryl Fruit Spread by Bonne Maman nutrition facts

175calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

40 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

175

for 1 × 1 tbsp

Protein

0 g

Carbs

40 g

Fat

0 g

Fibre

Sugar

40 g

Sodium

0 mg

Nutrition facts

Calories175
Protein0 g
Carbohydrates40 g
Sugar40 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)1750 g40 g0 g0 mg
Per 100 g8750 g200 g0 g0 mg

Is Cheryl Fruit Spread by Bonne Maman healthy?

Cheryl Fruit Spread by Bonne Maman has 175 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cheryl Fruit Spread by Bonne Maman?

Cheryl Fruit Spread by Bonne Maman has 175 calories per serving (1 tbsp (20 g)).

How much protein is in Cheryl Fruit Spread by Bonne Maman?

A serving of Cheryl Fruit Spread by Bonne Maman contains 0 g of protein.

How many carbs are in Cheryl Fruit Spread by Bonne Maman?

A serving of Cheryl Fruit Spread by Bonne Maman has 40 g of carbohydrates, including 40 g of sugar.

Track Cheryl Fruit Spread b… in MunchMate