Chezzy Does It by Food Club nutrition facts
Macro breakdown
10.7 g
17% of calories
14.3 g
23% of calories
16.1 g
59% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
10.7 g
Carbs
14.3 g
Fat
16.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
1500 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 10.7 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 10.7 g | 14.3 g | 16.1 g | 1,500 mg |
| Per 100 g | 893 | 38.2 g | 51.1 g | 57.5 g | 5,357 mg |
Is Chezzy Does It by Food Club healthy?
Chezzy Does It by Food Club has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Chezzy Does It by Food Club?
Chezzy Does It by Food Club has 250 calories per serving (1 oz (28 g)).
How much protein is in Chezzy Does It by Food Club?
A serving of Chezzy Does It by Food Club contains 10.7 g of protein.
How many carbs are in Chezzy Does It by Food Club?
A serving of Chezzy Does It by Food Club has 14.3 g of carbohydrates, including 7.1 g of sugar.