Chia, Buckwheat & Hemp Cereal by Nature's Path nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

20 g

17% of calories

Carbs

43.3 g

37% of calories

Fat

23.3 g

45% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

20 g

Carbs

43.3 g

Fat

23.3 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	467
Protein	20 g
Carbohydrates	43.3 g
Sugar	0 g
Fibre	13.3 g
Fat	23.3 g
Saturated fat	1.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	467	20 g	43.3 g	23.3 g	0 mg
Per 100 g	1,557	66.7 g	144.3 g	77.7 g	0 mg

Is Chia, Buckwheat & Hemp Cereal by Nature's Path healthy?

Chia, Buckwheat & Hemp Cereal by Nature's Path has 467 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chia, Buckwheat & Hemp Cereal by Nature's Path?

Chia, Buckwheat & Hemp Cereal by Nature's Path has 467 calories per serving (30 g (30 g)).

How much protein is in Chia, Buckwheat & Hemp Cereal by Nature's Path?

A serving of Chia, Buckwheat & Hemp Cereal by Nature's Path contains 20 g of protein.

How many carbs are in Chia, Buckwheat & Hemp Cereal by Nature's Path?

A serving of Chia, Buckwheat & Hemp Cereal by Nature's Path has 43.3 g of carbohydrates, including 0 g of sugar.

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