Chia Nut Crunch by New York Style nutrition facts
Macro breakdown
10.7 g
9% of calories
50 g
43% of calories
25 g
48% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
10.7 g
Carbs
50 g
Fat
25 g
Fibre
3.6 g
Sugar
25 g
Sodium
500 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 10.7 g | 50 g | 25 g | 500 mg |
| Per 100 g | 1,657 | 38.2 g | 178.6 g | 89.3 g | 1,786 mg |
Is Chia Nut Crunch by New York Style healthy?
Chia Nut Crunch by New York Style has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chia Nut Crunch by New York Style?
Chia Nut Crunch by New York Style has 464 calories per serving (28 g (28 g)).
How much protein is in Chia Nut Crunch by New York Style?
A serving of Chia Nut Crunch by New York Style contains 10.7 g of protein.
How many carbs are in Chia Nut Crunch by New York Style?
A serving of Chia Nut Crunch by New York Style has 50 g of carbohydrates, including 25 g of sugar.