Chia Plus Waffles by Nature's Path nutrition facts
Macro breakdown
2.9 g
4% of calories
48.6 g
66% of calories
10 g
30% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
300
for 1 × 2 waffle
Protein
2.9 g
Carbs
48.6 g
Fat
10 g
Fibre
2.9 g
Sugar
7.1 g
Sodium
529 mg
Nutrition facts
| Calories | 300 |
| Protein | 2.9 g |
| Carbohydrates | 48.6 g |
| Sugar | 7.1 g |
| Fibre | 2.9 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 300 | 2.9 g | 48.6 g | 10 g | 529 mg |
| Per 100 g | 429 | 4.1 g | 69.4 g | 14.3 g | 756 mg |
Is Chia Plus Waffles by Nature's Path healthy?
Chia Plus Waffles by Nature's Path has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (529 mg per serving).
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Frequently asked
How many calories are in Chia Plus Waffles by Nature's Path?
Chia Plus Waffles by Nature's Path has 300 calories per serving (2 waffle (70 g)).
How much protein is in Chia Plus Waffles by Nature's Path?
A serving of Chia Plus Waffles by Nature's Path contains 2.9 g of protein.
How many carbs are in Chia Plus Waffles by Nature's Path?
A serving of Chia Plus Waffles by Nature's Path has 48.6 g of carbohydrates, including 7.1 g of sugar.