Chia Seed by Mamma Chia nutrition facts
500calories per 1 tbsp (12 g)
Macro breakdown
Protein
25 g
19% of calories
Carbs
33.3 g
25% of calories
Fat
33.3 g
56% of calories
Portion calculator
Base serving: 1 tbsp (12 g)
Servings
Calories
500
for 1 × 1 tbsp
Protein
25 g
Carbs
33.3 g
Fat
33.3 g
Fibre
33.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 25 g |
| Carbohydrates | 33.3 g |
| Sugar | 0 g |
| Fibre | 33.3 g |
| Fat | 33.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (12 g) | 500 | 25 g | 33.3 g | 33.3 g | 0 mg |
| Per 100 g | 4,167 | 208.3 g | 277.5 g | 277.5 g | 0 mg |
Is Chia Seed by Mamma Chia healthy?
Chia Seed by Mamma Chia has 500 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chia Seed by Mamma Chia?
Chia Seed by Mamma Chia has 500 calories per serving (1 tbsp (12 g)).
How much protein is in Chia Seed by Mamma Chia?
A serving of Chia Seed by Mamma Chia contains 25 g of protein.
How many carbs are in Chia Seed by Mamma Chia?
A serving of Chia Seed by Mamma Chia has 33.3 g of carbohydrates, including 0 g of sugar.