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Chia Seeds by Creative Snacks Co. nutrition facts

400calories per 1 tbsp (15 g)

Macro breakdown

Protein

26.7 g

25% of calories

Carbs

6.7 g

6% of calories

Fat

33.3 g

69% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

400

for 1 × 1 tbsp

Protein

26.7 g

Carbs

6.7 g

Fat

33.3 g

Fibre

26.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories400
Protein26.7 g
Carbohydrates6.7 g
Sugar0 g
Fibre26.7 g
Fat33.3 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)40026.7 g6.7 g33.3 g0 mg
Per 100 g2,667178 g44.5 g222 g0 mg

Is Chia Seeds by Creative Snacks Co. healthy?

Chia Seeds by Creative Snacks Co. has 400 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.
  • A good source of fibre (27 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chia Seeds by Creative Snacks Co.?

Chia Seeds by Creative Snacks Co. has 400 calories per serving (1 tbsp (15 g)).

How much protein is in Chia Seeds by Creative Snacks Co.?

A serving of Chia Seeds by Creative Snacks Co. contains 26.7 g of protein.

How many carbs are in Chia Seeds by Creative Snacks Co.?

A serving of Chia Seeds by Creative Snacks Co. has 6.7 g of carbohydrates, including 0 g of sugar.

Track Chia Seeds by Creativ… in MunchMate