Chia Seeds by Wilderness Poets nutrition facts
Macro breakdown
20 g
15% of calories
46.7 g
35% of calories
30 g
50% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
467
for 1 × 15 g
Protein
20 g
Carbs
46.7 g
Fat
30 g
Fibre
40 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 20 g |
| Carbohydrates | 46.7 g |
| Sugar | 0 g |
| Fibre | 40 g |
| Fat | 30 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 467 | 20 g | 46.7 g | 30 g | 0 mg |
| Per 100 g | 3,113 | 133.3 g | 311.3 g | 200 g | 0 mg |
Is Chia Seeds by Wilderness Poets healthy?
Chia Seeds by Wilderness Poets has 467 calories per serving. Here's the quick read:
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chia Seeds by Wilderness Poets?
Chia Seeds by Wilderness Poets has 467 calories per serving (15 g (15 g)).
How much protein is in Chia Seeds by Wilderness Poets?
A serving of Chia Seeds by Wilderness Poets contains 20 g of protein.
How many carbs are in Chia Seeds by Wilderness Poets?
A serving of Chia Seeds by Wilderness Poets has 46.7 g of carbohydrates, including 0 g of sugar.