Chia Squeeze by Mamma Chia nutrition facts
71calories per 1 pouch (99 g)
Macro breakdown
Protein
2 g
11% of calories
Carbs
10.1 g
57% of calories
Fat
2.5 g
32% of calories
Portion calculator
Base serving: 1 pouch (99 g)
Servings
Calories
71
for 1 × 1 pouch
Protein
2 g
Carbs
10.1 g
Fat
2.5 g
Fibre
3 g
Sugar
6.1 g
Sodium
5 mg
Nutrition facts
| Calories | 71 |
| Protein | 2 g |
| Carbohydrates | 10.1 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (99 g) | 71 | 2 g | 10.1 g | 2.5 g | 5 mg |
| Per 100 g | 72 | 2 g | 10.2 g | 2.6 g | 5 mg |
Is Chia Squeeze by Mamma Chia healthy?
Chia Squeeze by Mamma Chia has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chia Squeeze by Mamma Chia?
Chia Squeeze by Mamma Chia has 71 calories per serving (1 pouch (99 g)).
How much protein is in Chia Squeeze by Mamma Chia?
A serving of Chia Squeeze by Mamma Chia contains 2 g of protein.
How many carbs are in Chia Squeeze by Mamma Chia?
A serving of Chia Squeeze by Mamma Chia has 10.1 g of carbohydrates, including 6.1 g of sugar.