Chick Peas by Conchita nutrition facts
289calories per 0.25 cup (38 g)
Macro breakdown
Protein
21 g
19% of calories
Carbs
76.3 g
70% of calories
Fat
5.3 g
11% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Servings
Calories
289
for 1 × 0.25 cup
Protein
21 g
Carbs
76.3 g
Fat
5.3 g
Fibre
36.8 g
Sugar
2.6 g
Sodium
66 mg
Nutrition facts
| Calories | 289 |
| Protein | 21 g |
| Carbohydrates | 76.3 g |
| Sugar | 2.6 g |
| Fibre | 36.8 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 289 | 21 g | 76.3 g | 5.3 g | 66 mg |
| Per 100 g | 761 | 55.3 g | 200.8 g | 13.8 g | 174 mg |
Is Chick Peas by Conchita healthy?
Chick Peas by Conchita has 289 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •A good source of fibre (37 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chick Peas by Conchita?
Chick Peas by Conchita has 289 calories per serving (0.25 cup (38 g)).
How much protein is in Chick Peas by Conchita?
A serving of Chick Peas by Conchita contains 21 g of protein.
How many carbs are in Chick Peas by Conchita?
A serving of Chick Peas by Conchita has 76.3 g of carbohydrates, including 2.6 g of sugar.