Chicken Alfredo nutrition facts
304calories per 1 plate (450 g)
Macro breakdown
Protein
18 g
23% of calories
Carbs
28.9 g
37% of calories
Fat
14 g
40% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
304
for 1 × 1 plate
Protein
18 g
Carbs
28.9 g
Fat
14 g
Fibre
2.2 g
Sugar
1.3 g
Sodium
604.4 mg
Nutrition facts
| Calories | 304 |
| Protein | 18 g |
| Carbohydrates | 28.9 g |
| Sugar | 1.3 g |
| Fibre | 2.2 g |
| Fat | 14 g |
| Saturated fat | 6.4 g |
| Sodium | 604 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 304 | 18 g | 28.9 g | 14 g | 604 mg |
| Per 100 g | 68 | 4 g | 6.4 g | 3.1 g | 134 mg |
Is Chicken Alfredo healthy?
Chicken Alfredo has 304 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Chicken Alfredo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Chicken Alfredo?
Chicken Alfredo has 304 calories per serving (1 plate (450 g)).
How much protein is in Chicken Alfredo?
A serving of Chicken Alfredo contains 18 g of protein.
How many carbs are in Chicken Alfredo?
A serving of Chicken Alfredo has 28.9 g of carbohydrates, including 1.3 g of sugar.