Chicken Suya nutrition facts
233calories per 1 plate (300 g)
Macro breakdown
Protein
13.3 g
23% of calories
Carbs
11 g
19% of calories
Fat
15 g
58% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
233
for 1 × 1 plate
Protein
13.3 g
Carbs
11 g
Fat
15 g
Fibre
0.7 g
Sugar
1.7 g
Sodium
266.7 mg
Nutrition facts
| Calories | 233 |
| Protein | 13.3 g |
| Carbohydrates | 11 g |
| Sugar | 1.7 g |
| Fibre | 0.7 g |
| Fat | 15 g |
| Saturated fat | 4 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 233 | 13.3 g | 11 g | 15 g | 267 mg |
| Per 100 g | 78 | 4.4 g | 3.7 g | 5 g | 89 mg |
Is Chicken Suya healthy?
Chicken Suya has 233 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Suya?
Chicken Suya has 233 calories per serving (1 plate (300 g)).
How much protein is in Chicken Suya?
A serving of Chicken Suya contains 13.3 g of protein.
How many carbs are in Chicken Suya?
A serving of Chicken Suya has 11 g of carbohydrates, including 1.7 g of sugar.