Chicken and Waffles by IHOP nutrition facts

331calories per 1 platter (350 g)

Macro breakdown

Protein

12.6 g

16% of calories

Carbs

24.3 g

31% of calories

Fat

18.3 g

53% of calories

Portion calculator

Base serving: 1 platter (350 g)

Servings

Calories

331

for 1 × 1 platter

Protein

12.6 g

Carbs

24.3 g

Fat

18.3 g

Fibre

0.9 g

Sugar

1.4 g

Sodium

622.9 mg

Nutrition facts

Calories	331
Protein	12.6 g
Carbohydrates	24.3 g
Sugar	1.4 g
Fibre	0.9 g
Fat	18.3 g
Saturated fat	4.6 g
Sodium	623 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 platter (350 g)	331	12.6 g	24.3 g	18.3 g	623 mg
Per 100 g	95	3.6 g	6.9 g	5.2 g	178 mg

Is Chicken and Waffles by IHOP healthy?

Chicken and Waffles by IHOP has 331 calories per serving. Here's the quick read:

•One serving of Chicken and Waffles by IHOP is 331 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken and Waffles by IHOP?

Chicken and Waffles by IHOP has 331 calories per serving (1 platter (350 g)).

How much protein is in Chicken and Waffles by IHOP?

A serving of Chicken and Waffles by IHOP contains 12.6 g of protein.

How many carbs are in Chicken and Waffles by IHOP?

A serving of Chicken and Waffles by IHOP has 24.3 g of carbohydrates, including 1.4 g of sugar.

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